Skip to Content

We may earn commission from links on this page, but we only recommend products we back

preview for The Runner's World Guide to Mental Health

The Runner’s World Guide to Mental Health

By The Runner's World Editors
sportive young woman having a break at the riverside

The Relationship Between Running and Anxiety

By Pavlína Černá
runners collage

Exercises to Help Nix Plantar Fasciitis Pain

By Pavlína Černá
three runners smiling

Benefits of Running for Mental Health

By Pavlína Černá
Tree, Leaf, Branch, Woody plant, Woodland, Autumn, Walking, Forest, Sky, Plant,

For Depression and Anxiety, Running Is Therapy

By Scott Douglas
Not Sure What to Wear on a Run? This Tool Can Help
woman doing a rep of a step up with dumbbells, running injury

How to Add Strength Training to Your Marathon Plan

Adding strength workouts to your marathon prep can go a long way in helping you PR and avoid injury. Here’s how to do it effectively.

By Laurel Leicht

He Ran a Marathon on a Treadmill

woman stretching before a run

Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
core exercises for runner two women doing a side plank on yoga mats

The Relationship Between Running and Anxiety

by Amanda Brooks
quad dominant woman enjoying run on urban bridge

How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
danielle and sue foam rolling at the valley om

For a Heartbroken Community, Race Provides Escape

by michelle hamilton
Not Sure What to Wear on a Run? This Tool Can Help
max heart rate close up of sporty young woman using cell phone and smartwatch

Want to Use Your Max Heart Rate for Training? Here’s How to Find Yours

by Laura Williams
the amazing runner's world show

The Relationship Between Running and Anxiety?

By Jeff Dengate and Aly Ellis
2024 boston marathon women

The Best Shoes at the 2024 Boston Marathon

By Morgan Petruny
running stock image library for runners world photographer david jaewon oh date of shoot october 4, 2020

Not Sure What to Wear on a Run? This Tool Can Help

by The Editors of Runner's World
a mass of runners at the start of the 2023 chicago marathon

The 2024 Marathon and Half Marathon Calendar

by Jennifer Acker

JOIN US

Are you looking to run the best race of your life?

The Test Zone.

By signing up, I agree to the Terms of Use (including the dispute resolution procedures) and have reviewed the Privacy Notice.

Not Sure What to Wear on a Run? This Tool Can Help
saucony endorphin speed 4

Tested and Reviewed: Saucony Endorphin Speed 4

By Amanda Furrer
jeff dengate running on a treadmill that has an incline

Proving That I Belong in the Sport I Love

by Adam Schram and Jeff Dengate
runners putting on shoes and socks

Safety Pins vs BibBoards

by Morgan Petruny, Adam Schram and Jeff Dengate
topo mtn 5

Tested and Reviewed: Topo Athletic MT-5

By Amanda Furrer
earbuds

We may earn commission from links on this page, but we only recommend products we back

Jeff Dengate, Amanda Furrer and Morgan Petruny

Download Your Runner’s World+ Training Plans

She Qualified for Boston by Doing the Majority of Her Running in Water

Not Sure What to Wear on a Run? This Tool Can Help
Not Sure What to Wear on a Run? This Tool Can Help

RW Dispatches

The Latest