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preview for The Runner's World Guide to Mental Health

The Runner’s World Guide to Mental Health

By The Runner's World Editors
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Safety Pins vs BibBoards

By Pavlína Černá
runners collage

Should Runners Always Avoid Ultraprocessed Foods

By Pavlína Černá
three runners smiling

Benefits of Running for Mental Health

By Pavlína Černá
Tree, Leaf, Branch, Woody plant, Woodland, Autumn, Walking, Forest, Sky, Plant,

How to Fall in Love With Running

By Scott Douglas
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woman doing a rep of a step up with dumbbells, running injury

How to Add Strength Training to Your Marathon Plan

Adding strength workouts to your marathon prep can go a long way in helping you PR and avoid injury. Here’s how to do it effectively.

By Laurel Leicht

How to Add Strength Training to Your Marathon Plan

woman stretching before a run

Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
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CA Notice at Collection

by Amanda Brooks
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How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
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How to Prevent Running Injuries

by michelle hamilton
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Want to Use Your Max Heart Rate for Training? Here’s How to Find Yours

by Laura Williams
the amazing runner's world show

He Ran a Marathon on a Treadmill?

By Jeff Dengate and Aly Ellis
2024 boston marathon women

Health & Injuries

By Morgan Petruny
running stock image library for runners world photographer david jaewon oh date of shoot october 4, 2020

Years Ago, Roger Bannister Became a Legend

by The Editors of Runner's World
a mass of runners at the start of the 2023 chicago marathon

Download Your Runners World+ Training Plans

by Jennifer Acker

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saucony endorphin speed 4

Tested and Reviewed: Saucony Endorphin Speed 4

By Amanda Furrer
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Races & Places

by Adam Schram and Jeff Dengate
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Stay in the Know

by Morgan Petruny, Adam Schram and Jeff Dengate
topo mtn 5

Tested and Reviewed: Topo Athletic MT-5

By Amanda Furrer
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Safety Pins vs BibBoards

Jeff Dengate, Amanda Furrer and Morgan Petruny

Download Your Runner’s World+ Training Plans

She Qualified for Boston by Doing the Majority of Her Running in Imbibe

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