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Marathon Training Hack: Listen to Audiobooks

preview for The Runner's World Guide to Mental Health

The Runner’s World Guide to Mental Health

By The Runner's World Editors
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The Relationship Between Running and Anxiety

By Pavlína Černá
runners collage

Running Toward Better Mental Health

By Pavlína Černá
three runners smiling

Mental Health Awareness Month

By Pavlína Černá
Tree, Leaf, Branch, Woody plant, Woodland, Autumn, Walking, Forest, Sky, Plant,

The Best Shoes at the 2024 Boston Marathon

By Scott Douglas
Exercises to Help Nix Plantar Fasciitis Pain
woman doing a rep of a step up with dumbbells, running injury

Stay in the Know

Adding diameter workouts to your marathon prep can go a long way in helping you PR and avoid injury. Here’s how to do it effectively.

By Laurel Leicht

How Jasmin Paris Trained for the Barkley Marathons

woman stretching before a run

Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
core exercises for runner two women doing a side plank on yoga mats

What Fruit is In Season Now

by Amanda Brooks
quad dominant woman enjoying run on urban bridge

How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
danielle and sue foam rolling at the valley om

Memorial Day Running Shoe Sale 2024

by michelle hamilton

Training

marathon training plans for all types of runners

The Best 5K and 10K Races for Summer

By Molly Ritterbeck
over 20,000 runners compete in 2023 yangzhou half marathon

Tips for Running in the Rain

By Donna Raskin
sporting life 10k

10K Training Plans for All Skill Levels

By Monique Lebrun
runners resting on running track

How Much Rest Should You Take Between Intervals?

by Kristin Barry

Beginner

athletic man jogging in extreme weather condition hail and rain

5 Tips for Running in the Rain

By Monique Lebrun
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How Your Personality Affects Running Form

By Elizabeth Millard
running in the heat

Should You Eat Before or After a Run

by Jennifer Van Allen
a person running on a sidewalk while listening to music

How to Fall in Love With Running

By Lisa Jhung
Exercises to Help Nix Plantar Fasciitis Pain

Trending

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Want to Use Your Max Heart Rate for Training? Here’s How to Find Yours

by Laura Williams
the amazing runner's world show

Are There Too Many Running Shoe Companies?

By Jeff Dengate and Aly Ellis
2024 boston marathon women

The Best Shoes at the 2024 Boston Marathon

By Morgan Petruny
running stock image library for runners world photographer david jaewon oh date of shoot october 4, 2020

Memorial Day Running Shoe Sale 2024

by The Editors of Runner's World
a mass of runners at the start of the 2023 chicago marathon

How Much Rest Should You Take Between Intervals

by Jennifer Acker

JOIN US

Jelly Roll Finishes His First 5k Race?

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Exercises to Help Nix Plantar Fasciitis Pain

The Test Zone

saucony endorphin speed 4

Tested and Reviewed: Saucony Endorphin Speed 4

By Amanda Furrer
jeff dengate running on a treadmill that has an incline

In Defense of the Word Jogger

by Adam Schram and Jeff Dengate
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Stay in the Know

by Morgan Petruny, Adam Schram and Jeff Dengate
topo mtn 5

Tested and Reviewed: Topo Athletic MT-5

By Amanda Furrer
earbuds

The 10 Best-Tested Wireless Headphones for Running

Jeff Dengate, Amanda Furrer and Morgan Petruny

Download Your Runner’s World+ Training Plans

Get Inspired!

She Qualified for Boston by Doing the Majority of Her Running in Water

How to Add Strength Training to Your Marathon Plan

She Started an All Women Running Club

Should Runners Always Avoid Ultraprocessed Foods

Our newsletter is the best way to stay up date on the latest training strategies

Exercises to Help Nix Plantar Fasciitis Pain

The Faces and Stories of the 128th Penn Relays

netflix is a joke festival outside joke

Leslie Jones Will Commentate the Olympics

By Abby Carney
netflix is a joke fest 2 bears 5k

Jelly Roll Finishes His First 5k Race

By Laura Ratliff
128th boston marathon

Controversy Over Boston’s 6-Hour Results Cutoff

By Sarah Lorge Butler
a person running on a road

Only Two U.S. Men in Olympic Marathon?

By Scott Douglas

Nutrition!

foods that are high in vitamin e can help with a runner's recovery

Leslie Jones Will Commentate the Olympics

a person holding a maurten gel

Should Runners Always Avoid Ultraprocessed Foods?

sporty woman takes care of her health

What Fruit is In Season Now?

should you eat before or after a run the questions and answers you need

Swapping Booze for Runs?

Races!

ROGER BANNISTER POSTER

70 Years Ago, Roger Bannister Became a Legend

a group of runners cheer during a road race

How to Add Strength Training to Your Marathon Plan

seen from above a group of runners on a track cast long shadows

The Faces and Stories of the 128th Penn Relays

maui marathon 2024

Are you looking to run the best race of your life

Tools!

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Find the Right Training Plan for You

2022 chicago marathon

Race-Time Predictor

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How to Fall in Love With Running

running pace calculator watch

Pace Calculator

Exercises to Help Nix Plantar Fasciitis Pain

RW Dispatches

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Team Bonding and Amateur Filmmaking

diagram

In Defense of the Word “Jogger”

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Thanks, Spectators!

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Tips for Running in the Rain

The Latest

running shoes, on sale

Memorial Day Running Shoe Sale 2024

a crowd of runners on a bridge

Our newsletter is the best way to stay up date on the latest training strategies

the amazing runner's world show

How Jasmin Paris Trained for the Barkley Marathons

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Leslie Jones Will Commentate the Olympics

netflix is a joke festival outside joke

Leslie Jones Will Commentate the Olympics

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From Runner's World for New Balance

The Test Zone

netflix is a joke fest 2 bears 5k

Jelly Roll Finishes His First 5k Race

plantar fasciitis exercises, toe stretch

7 The 8 Best Treadmills for Runners

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The Best Hydration Packs for Runners

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How Jasmin Paris Trained for the Barkley Marathons

a woman doing a quad stretch wearing running clothes

Mental Health Awareness Month

a man doing a squat on a mat

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