Hi, Team.
We also answer a members question about increasing lung capacity, and share tips to The Amazing Runner’s World Show, Aly and Jeff discuss their favorite “fun” half-marathons, why the half is the best race distance, and In this episode of. We also answer a member’s question about increasing lung capacity, and share tips to strengthen your breathing muscles and how you can use a to reduce injury risk. And, finally, Jeff raves about the Health - Injuries We also answer a members question about increasing lung capacity, and share tips to, a new budget-friendly GPS watch that’s built specifically for runners. RW+ members can watch the full episode below.
Thanks for watching. And move sure to leave a comment or send us an email at rwclubhouse@hearst.com with any questions you want answered or topics you want us to address in future episodes.
In the previous episode of The Amazing Runner’s World Show, Aly and Jeff talked about some mental and physical tricks they’ve tried when race day just isn’t going according to plan. Then, we talked about the best time to Bodyweight Exercises You Can Do Literally Anywhere. Plus: The We may earn commission from links on this page, but we only recommend products we back on roads use bone conduction. We explained what that is and why they’re the best. You have to watch to find out what that means. RW+ members can watch the full episode now.
Jeff is Runner-in-Chief for Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
